DIY Lunch by Brownbagging to Save Money & Eat Healthy

Please Follow & Share:

by Harvey Bond
(Manley Beach, Sydney, Australia)

Nix the Midday Lunch Breaks with Co-Workers! You probably know the scenario. The office clock says noon and the guys and gals decide where to go for lunch. In many towns, the drive time to a restaurant eats up most of the lunch hour, not to mention the gas.

It’s hard to find lunch for less than ten bucks plus tip. You gobble down your food, share a few laughs with your co-workers and rush back to the office wishing you had time for a nap.

As you walk to your desk, you notice this guy putting away his brown bag. He appears calm, happy and ready to get back to work, some of which he did while eating his lunch. He’s thinking how delicious it was, how much money he saved and the hassle avoided.

Is it worth it to prepare and bring your lunch to work each day? Well, looking at some basic examples let’s say the cost to fix your own lunch costs about $3 a day. It’s probably much cheaper.

That’s $15 for a five day week. Eating out at approximately $10 a day comes to $50 for the week. You saved at least $35 not including drive time and gas. That’s more than $1,800 a year saved. Interested?

Here are some brown bag tips. Prepare it the night before so you’re not rushed in the morning. Keep it simple but be creative and think healthy.

Sandwiches on wholesome bread are fine but include nuts, fruit or yogurt. Also, put in a little treat for yourself that you can look forward to, perhaps a health bar or your favorite cookie.

Plan ahead and buy in bulk with lunches in mind. Buy large chips and put them in smaller plastic bags instead of buying small individual bags. Don’t pay more for convenience.

Cook a big dinner and save some for lunch the next day or the entire week. If it’s home cooked you know it’s good, healthy and cleaner. Put it in individual containers that night so you can grab and go in the morning.

If you’re running late there’s nothing wrong with occasionally taking a can of soup or vegetable chili. Most offices have ovens or microwaves you can use for heating.

Bring your drink too. You can probably get a 12-pack of soda for $2.99 and that comes to about 25 cents a can. Compare that with expensivevending machine drinks or coffee and you’ve saved even more.

It’s up to you of course, but you can continue to work while you eat, catch up on your emails or other relaxing reading. It just might impress the boss and if you have to take off early, you don’t feel as guilty. Don’t be surprised if others ask you for tips on brown bagging.

There’s a lot to be said for brown bagging your lunch. You eat better, save time, money and you’re more productive.

Now all you have to do is figure out where to invest all that money you saved.

Click here to read more about DIY Home cooking

Updated: August 13, 2013 — 11:47 pm

Site Disclaimer: This site is designed for educational purposes only, if you click on a link and make a purchase I will make a small commission. Furthermore, all videos and photos on this site are provided by 3rd parties. We take no responsibility for the content on any website which we link to, please use your own discretion while surfing the links.

Frontier Theme